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VG Domestic | VibroGym Professional | VibroGym Evolution | Accessories
The VibroGym generates vibrations that are transferred from the platform onto the body. Standing on the VibroGym you will notice how your body automatically adjusts to these mechanical stimuli. Muscles will contract and expand 30 to 50 times per second depending on the frequency and vibrational intensity selected. This effort causes the body to tire. Resting afterwards allows the body to recover. Repeating the exercises ensures that the body adjusts to the level of effort. This results in an increase in performance, a phenomenon called supercompensation.
Compared to traditional training methods, this achieves better results in less time and with no extra effort. Moreover, the vibrations increase the production of regenerative and repair hormones, improve blood circulation in skin and muscles, strengthen bone tissue, improve lymph drainage and increase the basal metabolic rate. All this results in more strength, more speed, more stamina, rapid recovery of muscles and tissue, increased flexibility, mobility and coordination, reduced cellulite, and improved body tone. The VibroGym offers a wide range of possibilities for use in the areas of Sports & Fitness and Beauty & Health.
The High/Low application
The VibroGym features a High/Low application. It provides a number of major benefits:
- The VibroGym can be set to a personal preference. The vibrational intensity can be adjusted to the wishes of the individual user.
- By adjusting the vibrational intensity, the starter level can be lowered. By setting the vibrational intensity lower at the beginning, you can get used to training with the VibroGym in comfort. You can get used to the vibrations and the position that you have to adopt. In this way, your training sessions can start in a pleasant way.
- Lighter people usually find that the Low setting is more comfortable. This ensures that motivation to train remains high.
- Exercises other than with the feet on the plate are easier to sustain without detriment to the result.
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